Whenever I felt like you were the key to getting through life, it was nothing more than a lie. For this and many more reasons, it is now time to bid you “goodbye” forever. For a time, it felt like what is alcoholism all I needed in the world was you. For much of our time together, I felt happy and free of other desires. My pain seemed to go away, and I didn’t worry about life.
Putting Down the Reasons to Achieve Sobriety in a Powerful Letter
Your letter can also serve as a source of inspiration for others. I’ll never forget how I felt walking through the doors of the addiction treatment center. I felt utterly defeated and I hated myself for letting things get so bad. I expected that rehab would be like going to the doctor and that I would be shamed and reprimanded for my addiction. Fortunately, at the bitter end of my addiction, I made a smart choice to go to treatment.
Writing a Goodbye Letter to Addiction: An Example
- It’s nice knowing you no longer have a say in my thoughts, my actions or my life, for that matter, and that I’m driving this bus now.
- For a time, it felt like all I needed in the world was you.
- In just one year of listening to you, my mind was utterly consumed with urges to use…every-single-day.
As a result, I know I have to leave you. I have tried to leave you in the past; however, every time I try to leave you behind, you simply come back stronger than ever before. I realized that the only way I could be able to leave you would be if I hit rock bottom first.
- You have to realize that times will be tough whether you are clean or not.
- As incredibly cruel as I was to my own family members during my drug abuse, I wasn’t cruel to you.
- We’re here to provide guidance and support for anyone on their sober living journey.
- I am ready to find true peace and be comfortable in my own skin againg.
- Icarus is a modern, innovative healthcare organization offering a path to recovery to those suffering with substance use and mental health disorders.
- When you make the decision to get clean, you have to be one hundred percent comfortable with your decision.
A Goodbye Letter to Addiction: You Felt Like One Of My Family Members
There’s no such thing as a “right” or “wrong” way to write a goodbye letter to addiction. When you first came into my life, I believed that you would help me ease all the pain I was going through. I thought that my traumatic childhood experiences would disappear thanks to you.
Discover the invaluable benefits of utilizing our Goodbye Letter to Addiction template on your patient’s path to recovery and freedom from substance dependency. Incorporate gratitude for the lessons learned and the strength gained through overcoming addiction. Bid farewell to addiction with sincerity, expressing determination to move forward without the presence of addiction. Begin by downloading our Goodbye Letter to Addiction template, which provides a framework for expressing your sentiments towards addiction. The experience of writing this letter can be wonderful.
We bonded over and shared dear addiction letter stories about what you’d done, what you’d made us do. This is my sobriety letter example, a beacon of hope for others who are struggling. Like I said already, one of the things that gave me a sense of comfort was writing a goodbye letter to addiction. I gathered up all the pain, trauma, and hopelessness and let it all out through this letter. Addiction was the hardest relationship that I ever left behind, but it was the greatest thing I ever did.
- Substance use disorders impact over 21 million Americans each year, but only 10 percent of people get the life-saving treatment they need.
- We look forward to helping you have brighter, happier future.
- You will also give a good idea of how you will build this new beginning into a brighter future.
- “It’s how people unwind,” you said.